I normally like to stay well away from any term that seems to have been termed by Kim Wood (apart from "Drug-Pig", but that one is a good one) but I thought this one needed some examination - what exctly is a "Worthless Attaboy", and how common are they? More importantly, are they as destructive as they seem to be presented as?
For example, if I am reading a training log and over the course of a few months the subject works up to, say, a 400lb squat PR, is that worthy of an "Attaboy" or not? I don't think either I nor the subject are thinking it's on the verge of greatness but then I see the ability to give encouragement to others as one of the most positive aspects of the online training "World".
I was hoping that if, nothing else, I could get some feedback as to when the Ironmind Forum says it's officially OK to say "well done".![]()


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