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| Directory | Topics | Posts | Last Post |
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| Training | |||
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Topics: 351
Posts: 2,945
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351 | 2,945 |
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Topics: 85
Posts: 730
Last Post:
Oh Where
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85 | 730 |
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Topics: 93
Posts: 1,199
Last Post:
Crazy Stone Workouts
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93 | 1,199 |
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Topics: 81
Posts: 826
Last Post:
Black nail
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81 | 826 |
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Topics: 553
Posts: 12,478
Last Post:
Trying a new gripper training routine
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553 | 12,478 |
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Topics: 30
Posts: 179
Last Post:
Throwing and Tennis Elbow
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30 | 179 |
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Topics: 66
Posts: 617
Last Post:
Cool downs: a good idea or a waste of time?
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66 | 617 |
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Topics: 83
Posts: 1,023
Last Post:
Micronutrients
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83 | 1,023 |
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| Contests, performances | |||
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Topics: 145
Posts: 1,266
Last Post:
Powerliftingwatch web site
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145 | 1,266 |
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Topics: 251
Posts: 3,795
Last Post:
Worlds Strongest Man 2019 ???
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251 | 3,795 |
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Topics: 26
Posts: 376
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26 | 376 |
Dinnie Stones: IHGF Scottish Stones of Strength World Challenge
05-23-2017, 08:37 AM
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Topics: 34
Posts: 488
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34 | 488 |
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Topics: 188
Posts: 2,355
Last Post:
The Phantom 4 gripper
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188 | 2,355 |
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Topics: 33
Posts: 183
Last Post:
Ryan Crouser and Joe Kovacs in the NYT
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33 | 183 |
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Topics: 48
Posts: 950
Last Post:
Gregorz Szymanski
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48 | 950 |
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| Video | |||
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Topics: 76
Posts: 339
Last Post:
Raw cranes
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76 | 339 |
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Topics: 46
Posts: 107
Last Post:
Eddie Hall - 2 Interviews
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46 | 107 |
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Topics: 15
Posts: 68
Last Post:
330 lbs block press
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15 | 68 |
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Topics: 101
Posts: 969
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101 | 969 |
David Shamey Certifies on the Captains of Crush No. 3 & No. 3.5 Grippers
08-10-2019, 10:33 PM
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Topics: 20
Posts: 152
Last Post:
10 year old Eric Tolbert bends steel
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20 | 152 |
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Topics: 5
Posts: 42
Last Post:
BBC Documentary - The Heavies
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5 | 42 |
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Topics: 21
Posts: 236
Last Post:
Muscle Touching Ban
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21 | 236 |
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| Strength Medley | |||
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Topics: 161
Posts: 2,091
Last Post:
Ken Leistner Has Passed Away
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161 | 2,091 |
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Introduce yourself to the group - we're glad you're here.
Topics: 77
Posts: 410
Last Post:
Greetings
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77 | 410 |
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Topics: 119
Posts: 1,748
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119 | 1,748 |
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For individuals (not companies); focus on used goods.
Topics: 77
Posts: 270
Last Post:
Zenith/IMTUG?
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77 | 270 |
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Topics: 82
Posts: 2,221
Last Post:
Crushing an unopened soda can
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82 | 2,221 |
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I'd be interested in seeing how your progress goes Robert. Sounds like it would take a great amount of endurance to complete 25 reps into failure....10-13-2019, 10:58 PM
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Chuck-
i recently started something new as well. I do reset reps; I do a wide set, close the gripper, and repeat until I can’t close it. Resetting...10-13-2019, 08:49 PM -
I recently started getting back into gripper training after a long hiatus where I had injuries, lost interest, had job changes, and moved to a new state....10-13-2019, 03:10 AM
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No problem, Mike. You’re not responsible for any of this. This whole ordeal was started by a jealous coward – a man who I tried to be easy on five...09-16-2019, 09:59 PM
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My wife has no interest in things “grip”, contests, The Iron Game, etc. Her first grandchild was our now 7-year-old granddaughter . I told her that...09-13-2019, 12:55 AM
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Chuck-
I’ve always wondered what happens to a gripper spring when it’s coils are not allowed to spread? Anyone?...09-12-2019, 06:50 PM -
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I hear you Robert. It's good to hear possibilities of how gripper could be tampered with since that was the contrarians main point. So far nothing shown...09-12-2019, 01:26 PM
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Well, Chuck, either way I was trying to throw something out there for your question. FYI- I obviously believe in Joe....09-12-2019, 01:16 PM
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It's not that they weren't available, more so that access to them was minuscule compared to today with the internet. If you didnt find something in the...09-12-2019, 05:40 AM
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I have two granddaughters. One is two and the other is seven. You?...09-12-2019, 12:38 AM