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Dumbell rows and grip
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Black nail
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Throwing and Tennis Elbow
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Micronutrients
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Neil Mitchell
Worlds Strongest Man 2017
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330 lbs block press
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Gerard Matthews
Muscle Touching Ban
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John McCarter
Ivan Abadjiev passed away
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Benjamin J Weetman
Greetings
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For individuals (not companies); focus on used goods.
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Craig T. Covington
NEWEST MILO

IronMind YouTube

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  • Craig T. Covington
    NEWEST MILO
    Craig T. Covington
    I always enjoy reading each new issue of MILO from cover to cover but I just want to mention that I found Greg Pickett's 'From the Trenches' pieces on...
    Yesterday, 05:27 PM
  • Neil Mitchell
    Reply to Worlds Strongest Man 2017
    Neil Mitchell
    Thanks to Craig Pfisterer for posting the events elsewhere:-

    Group 1
    Load & Drag
    Log Lift
    Fingal Fingers
    Deadlift...
    04-21-2017, 09:24 AM
  • Ben Wynes
    Reply to Worlds Strongest Man 2017
    Ben Wynes
    Just seen that Laurence Shahlaei has put the groups on Instagram. Apparently they are going to be:

    1 - Shaw, Caron, Belsak, Felix, T.Stoltman,...
    04-21-2017, 02:23 AM
  • Doug Carroll
    Reply to Dumbell rows and grip
    Doug Carroll
    Leonardo, if you do not want to use straps but still go heavy, try a false grip, this way the the bar is sitting in your hand more as a supportive grip...
    04-20-2017, 05:36 PM
  • Eloi Fournier
    Reply to Worlds Strongest Man 2017
    Eloi Fournier
    The events for the final are rumored to look like this:

    - Flip & Drag
    - Axle Squat
    - Truck Pull
    - Deadlift
    -...
    04-17-2017, 02:41 PM
  • Neil Mitchell
    SCL - Fibo
    Neil Mitchell
    The competition was held this weekend past, 14 strongmen competed, the top 5 were:-

    1. M. Belsak - 71
    2. T. Stoltman - 58
    3....
    04-14-2017, 07:37 AM
  • Gerard Matthews
    Reply to Dumbell rows and grip
    Gerard Matthews
    Hi. My philosophy has always been to use straps as little as possible. A deficit only appears between your grip strength and other muscle groups when...
    04-13-2017, 07:09 AM
  • Leonardo Solis
    Dumbell rows and grip
    Leonardo Solis
    Hi. I know that many guys that do heavy dumbell rows (krock style) work up to weights around 50% of their deadlift in the same range, however I notice...
    04-10-2017, 10:17 AM
  • Ben Wynes
    Reply to Worlds Strongest Man 2017
    Ben Wynes
    Interesting that the SCL Log Lift World's clash with WSM. Just seen that Hicks took one of the log records at this weekend's FIBO SCL in Germany. Pure...
    04-10-2017, 03:34 AM
  • Neil Mitchell
    Reply to Worlds Strongest Man 2017
    Neil Mitchell
    Interesting, some SCL guys like Blekaitis, Heinla, Zageris don't really go to WSM.

    Johannes Arsjo is out, he's recovering from back surgery....
    04-08-2017, 08:53 AM
  • Scotty Blyly
    Reply to Worlds Strongest Man 2017
    Scotty Blyly
    The SCL website says they'll be holding their Log Lift Worlds on May 20. Obviously some contenders for that title will be at WSM....
    04-08-2017, 08:30 AM
  • Gerard Matthews
    Reply to Muscle Touching Ban
    Gerard Matthews
    Breaking News:'******Aki' documentary was, apparently, not racist after all. Probably because the presenter was, himself, not white British.
    ...
    04-07-2017, 04:24 AM

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