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| Directory | Topics | Posts | Last Post |
|---|---|---|---|
| Training | |||
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Topics: 338
Posts: 2,900
Last Post:
Good Morning weight % vs squat question
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338 | 2,900 |
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Topics: 83
Posts: 723
Last Post:
Squatting and Farmers Walk Frequency.
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83 | 723 |
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|
Topics: 87
Posts: 1,166
Last Post:
A little advice
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87 | 1,166 |
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|
Topics: 81
Posts: 825
Last Post:
Black nail
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81 | 825 |
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Topics: 542
Posts: 12,388
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542 | 12,388 |
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|
Topics: 30
Posts: 179
Last Post:
Throwing and Tennis Elbow
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30 | 179 |
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Topics: 65
Posts: 615
Last Post:
ArmAid
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65 | 615 |
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|
Topics: 81
Posts: 1,021
Last Post:
Strength Training for Grappling Sports
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81 | 1,021 |
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| Contests, performances | |||
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Topics: 138
Posts: 1,255
Last Post:
Behdad Salimi Disqualification
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138 | 1,255 |
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|
Topics: 221
Posts: 3,598
Last Post:
Raw vs equipped strongman???
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221 | 3,598 |
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|
Topics: 26
Posts: 375
Last Post:
Alana
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26 | 375 |
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|
Topics: 34
Posts: 488
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34 | 488 |
|
|
Topics: 181
Posts: 2,334
Last Post:
Post your weekly grip workout routine
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181 | 2,334 |
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|
Topics: 32
Posts: 182
Last Post:
My Experience at the Blind Dog Highlander
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32 | 182 |
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|
Topics: 47
Posts: 948
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47 | 948 |
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| Video | |||
|
Topics: 74
Posts: 330
Last Post:
Raw cranes
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74 | 330 |
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|
Topics: 45
Posts: 105
Last Post:
510lb. zercher lift from the floor [1 rep]
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45 | 105 |
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|
Topics: 15
Posts: 68
Last Post:
330 lbs block press
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15 | 68 |
|
|
Topics: 98
Posts: 935
Last Post:
Strongman Archaeology
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98 | 935 |
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|
Topics: 20
Posts: 152
Last Post:
10 year old Eric Tolbert bends steel
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20 | 152 |
|
|
Topics: 5
Posts: 42
Last Post:
BBC Documentary - The Heavies
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5 | 42 |
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|
Topics: 20
Posts: 230
|
20 | 230 |
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| Strength Medley | |||
|
Topics: 146
Posts: 2,065
Last Post:
Norbert Schemansky passes
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146 | 2,065 |
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Introduce yourself to the group - we're glad you're here.
Topics: 76
Posts: 409
Last Post:
Gregg Wilson
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76 | 409 |
|
|
Topics: 118
Posts: 1,741
Last Post:
CHARITY CHALLENGE FOR CANCER
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118 | 1,741 |
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For individuals (not companies); focus on used goods.
Topics: 75
Posts: 267
Last Post:
Dr Ken Leistner The Steel Tip Collection
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75 | 267 |
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|
Topics: 80
Posts: 2,195
|
80 | 2,195 |
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Sandy, did you watch the video? I was not referring to oiling the spring....Yesterday, 09:36 PM
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hello, if you do have good budget then get them all... why? because those two are difference forearms muscle movement and I am sure you will like them...09-29-2016, 11:15 PM
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I did give my COC gripper spring a little oil, but it's only for maintenance so that it will not have a harsh voice while moving it. I am sure giving...09-29-2016, 11:13 PM
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Reply to Heavy Bag work for warm upInteresting. I generallyt use the heavy bag at the end of my workout as a sort of superset for arms/cardio/cool down sessions. I'll give it a go as a...09-29-2016, 06:27 AM
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Reply to Raw cranes09-27-2016, 01:44 AM
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Reply to Raw vs equipped strongman???“Raw Strongman, showing their muscles and their unbelievable strength at their highest performance: That’s what we want to see and that’s what the...09-27-2016, 01:29 AM
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Reply to Training routines for IMTUGHello Derek,
IMTUG is really awesome, it really help our strength step by step. right now I use IMTUG 4 for ring finger and pinky, IMTUG 5 for index...09-22-2016, 10:10 PM -
Reply to Going for the no. 2Yes, there is a big leap between COC 1 and COC 2, I use COC 1.5 for bridging and also do wrist training with wrist roller and also IMTUG. it really help...09-22-2016, 10:03 PM
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I just leave this here....
Here´s the link for the tv-show from Pure Power happening. Via the link the video is available for 30 days starting...09-22-2016, 07:45 AM -
Reply to Behdad Salimi DisqualificationAgreed. MMA seems to be working to clean up its act as well.09-21-2016, 11:33 PM
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Hey guys and gals. I hope all of you are doing well. I am kind of stuck almost closing the #2 with my right hand, and almost closing the #1.5 with my...09-21-2016, 04:46 AM
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Hey Joe , hope your doing well wanted ask a question about when doing negatives with the Monster gripper . I have been using tetting world class ext handle...09-20-2016, 10:21 AM