Grip

Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

Topics	Statistics	Last Post
The Phantom 4 gripper by Sam Scott Started by Sam Scott, 09-11-2014, 09:50 PM	14 responses 1,345 views 0 likes	Last Post by Joe Kinney 08-03-2019, 09:34 PM
Two Historic Grip Feats in the first two months of 2019 by Mike Corlett Started by Mike Corlett, 02-26-2019, 05:43 PM	1 response 198 views 0 likes	Last Post by igor heren 02-27-2019, 01:57 AM
Hiatus by Tommy Jennings Jr Started by Tommy Jennings Jr, 02-10-2019, 09:36 PM	1 response 118 views 0 likes	Last Post by Mike Corlett 02-23-2019, 06:01 PM
South Jersey "4 For Feb." Grip Contest/Ironmind Implements by Nathaniel Brous Started by Nathaniel Brous, 12-02-2017, 07:26 AM	1 response 128 views 0 likes	Last Post by Ben Edwards 12-10-2017, 06:32 PM
South Jersey 4 Grip Contest by Nathaniel Brous Started by Nathaniel Brous, 02-26-2017, 02:07 AM	1 response 153 views 0 likes	Last Post by Nathaniel Brous 05-05-2017, 02:08 PM
Results: 2017 All-Round Weightlifting Grip Championships by Dan Wagman Started by Dan Wagman, 02-16-2017, 01:31 PM	2 responses 135 views 0 likes	Last Post by Dan Wagman 02-17-2017, 12:15 PM
Results from 2016 LA FitExpo? by Amy Wattles Started by Amy Wattles, 01-18-2017, 06:36 PM	0 responses 91 views 0 likes	Last Post by Amy Wattles 01-18-2017, 06:36 PM
2017 USAWA Grip Championships by Dan Wagman Started by Dan Wagman, 12-20-2016, 02:02 PM	0 responses 88 views 0 likes	Last Post by Dan Wagman 12-20-2016, 02:02 PM
Halterner Thickbar Meeting - Axle world record attempt by Andreas Brixa by Florian Kellersmann Started by Florian Kellersmann, 12-22-2015, 10:57 AM	3 responses 255 views 0 likes	Last Post by Florian Kellersmann 11-11-2016, 10:17 AM
Post your weekly grip workout routine by Derek Stokes Started by Derek Stokes, 09-21-2016, 04:46 AM	0 responses 174 views 0 likes	Last Post by Derek Stokes 09-21-2016, 04:46 AM

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