Grip

Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

Topics	Statistics	Last Post
$40K Prize List at APL Armlifitng World Championships by Randall Strossen Started by Randall Strossen, 02-11-2016, 08:32 AM	0 responses 70 views 0 likes	Last Post by Randall Strossen 02-11-2016, 08:32 AM
Weeding Out the Weak on the Silver Bullet by Mike Corlett Started by Mike Corlett, 02-07-2016, 07:06 AM	3 responses 169 views 0 likes	Last Post by Chuck Hench 02-09-2016, 08:04 PM
Wrist/Elbow Wraps by Randall Strossen Started by Randall Strossen, 01-18-2016, 10:21 AM	5 responses 170 views 0 likes	Last Post by Chuck Hench 01-21-2016, 04:35 AM
New World Record: IronMind Blockbuster Pinch Grip Block by Randall Strossen Started by Randall Strossen, 01-19-2016, 10:43 AM	1 response 320 views 0 likes	Last Post by Ben Edwards 01-20-2016, 01:06 AM
My first grip contest - The Southern Squeeze by Euclides D. McQuade Started by Euclides D. McQuade, 01-18-2016, 01:35 PM	2 responses 151 views 0 likes	Last Post by Ben Edwards 01-18-2016, 10:41 PM
LA FitExpo—Grip, Volunteers by Randall Strossen Started by Randall Strossen, 01-12-2016, 12:22 PM	0 responses 110 views 0 likes	Last Post by Randall Strossen 01-12-2016, 12:22 PM
Hugo Karlsson Certifies on the Captains of Crush No. 3 Gripper by Randall Strossen Started by Randall Strossen, 10-27-2015, 11:18 AM	1 response 210 views 0 likes	Last Post by Joe Kinney 10-27-2015, 07:58 PM
GripMonsters:Nordic Fitness Expo 2015 Grip Nightmare Final by Juha Harju Started by Juha Harju, 08-18-2015, 08:09 AM	6 responses 321 views 0 likes	Last Post by Juha Harju 10-12-2015, 09:31 AM
Finnish Grip Strength Nationals 2016 by Juha Harju Started by Juha Harju, 10-05-2015, 10:02 AM	0 responses 86 views 0 likes	Last Post by Juha Harju 10-05-2015, 10:02 AM
Anaheim Fit Expo IronMind Haugen Grip Contest August 23 by Mike Corlett Started by Mike Corlett, 08-18-2015, 05:27 PM	17 responses 528 views 0 likes	Last Post by Mike Corlett 10-04-2015, 05:42 PM

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