Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.
El harrijasotzaile de Leitza ha logrado alzar la piedra de 300 kilos en su tercer intento. Perurena, se ha mostrado 'muy contento' y ha agradecido el apoyo a...
Oh geez, he got the weight close to shouldered then JUMPED with it THREE TIMES to get it properly placed. How is this even possible?
I wonder what this guy could have done in weightlifting if he had pursued it?
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