There is a common theme in a number of posts where guys start jumping on Kim Wood for things he says. There are a number of Goobers who think he is just a grumpy old man. I actually think that is funny - - I am sure he (Kim Wood) does not. And KW does not need anyone to defend him. But, I thought I would post a Cliff Notes version of 10 things about Kim Wood that people who post on this forum should know. And, for that matter, people who read this forum should know. None of the information provided here is actually from Kim Wood. It is all from magazines, books, or people who I personally know or spoken to. A small bit of it is from...the Internet.
1. In a fairly recent issue of MILO, Dr. Ken Leistner had an article that had a photo of Wood in football gear. He was a Running Back for Wisconsin in the 1960s. According to Leistner, possibly pro material, but a knee condition hampered his career from going beyond College.
2. Wood was in on the founding of Nautilus in its earliest days, and was Arthur Jones' right hand man. I personally know someone who saw Wood at Jones' compound in the early 1970's, and asked, "who is that?". The answer was, "oh that is Kim. Arthur really likes Kim". Arthur Jones didn't like very many people.
3. Wood was the Strength Coach for the Cincin Bengals for 29 years. He was the first "full time" strength coach in perhaps any professional sport.
4. Kim Wood has been one of the most anti-performance enhancing drug figures, as an outspoken critic, in all of sports history. In 1985, there was a landmark Sports Illustrated article talking about the rampant use in professional sports. It was an historical and revolutionary article. One of the few going on record was Kim Wood. They had his photo in SI, and somewhere in there he was quoted as saying something about "scumbag (or was is 'scumball'?) NFL Coaches" as being part of the problem. To me, that was a gutsy thing to say, almost unheard of in the sports world today.
5. KW was one of the founders/creators/sellers of Hammer Strength equipment.
6. He is quite a collector of vintage equipment, with a museum-level inventory of stuff. Purchased the original Thomas Inch Dumbbell from David Prowse about a dozen years ago. I met Prowse in 2008 and asked him if that were true. It was. (Hey, just because everyone says it was so, didn't mean it was, so I figured I may as well ask...)
7. I was recently reading a compilation of Ken Leistner's "Steel Tip" Collection, a compilation of his newsletters from the 1980s. I saw that before MILO, IronMind, or Dinosaur Training, Wood was integrating grip training in the Bengals' strength program. Lots of it. Not sure if anyone else on the planet was doing it at that time. This was mentioned in multiple issues. By the way, also buried in those issues, it mentioned that Wood was bench pressing in excess of 400 lbs in high school, that he was an All State running back, and was "State Heavyweight Wrestling Champion at 210 pounds". I don't know his height, but it is under 6 feet.
8. If you want to read what he is up to lately, to hear interviews with him, and get a feel what journalists say about him, go to www.footballstrength.com.
9. His son, John Wood, has several internet strength sites. The two main topics seem to be "old time" strongmen and matters of grip. At the 2010 AOBS Dinner, cold, John credit card set a very hard brand new Number 3. I saw Tommy Heslep fail to credit card set and close the same gripper. RGC guys: it was about 158.
10. From everything I can see, this guy seems to be the same outspoken fellow in the 1970s, 1980s, and today. In the critically acclaimed great book by Randy Roach, "Muscle Smoke and Mirrors", Wood is portrayed as a major player in several portions of the book.
1. In a fairly recent issue of MILO, Dr. Ken Leistner had an article that had a photo of Wood in football gear. He was a Running Back for Wisconsin in the 1960s. According to Leistner, possibly pro material, but a knee condition hampered his career from going beyond College.
2. Wood was in on the founding of Nautilus in its earliest days, and was Arthur Jones' right hand man. I personally know someone who saw Wood at Jones' compound in the early 1970's, and asked, "who is that?". The answer was, "oh that is Kim. Arthur really likes Kim". Arthur Jones didn't like very many people.
3. Wood was the Strength Coach for the Cincin Bengals for 29 years. He was the first "full time" strength coach in perhaps any professional sport.
4. Kim Wood has been one of the most anti-performance enhancing drug figures, as an outspoken critic, in all of sports history. In 1985, there was a landmark Sports Illustrated article talking about the rampant use in professional sports. It was an historical and revolutionary article. One of the few going on record was Kim Wood. They had his photo in SI, and somewhere in there he was quoted as saying something about "scumbag (or was is 'scumball'?) NFL Coaches" as being part of the problem. To me, that was a gutsy thing to say, almost unheard of in the sports world today.
5. KW was one of the founders/creators/sellers of Hammer Strength equipment.
6. He is quite a collector of vintage equipment, with a museum-level inventory of stuff. Purchased the original Thomas Inch Dumbbell from David Prowse about a dozen years ago. I met Prowse in 2008 and asked him if that were true. It was. (Hey, just because everyone says it was so, didn't mean it was, so I figured I may as well ask...)
7. I was recently reading a compilation of Ken Leistner's "Steel Tip" Collection, a compilation of his newsletters from the 1980s. I saw that before MILO, IronMind, or Dinosaur Training, Wood was integrating grip training in the Bengals' strength program. Lots of it. Not sure if anyone else on the planet was doing it at that time. This was mentioned in multiple issues. By the way, also buried in those issues, it mentioned that Wood was bench pressing in excess of 400 lbs in high school, that he was an All State running back, and was "State Heavyweight Wrestling Champion at 210 pounds". I don't know his height, but it is under 6 feet.
8. If you want to read what he is up to lately, to hear interviews with him, and get a feel what journalists say about him, go to www.footballstrength.com.
9. His son, John Wood, has several internet strength sites. The two main topics seem to be "old time" strongmen and matters of grip. At the 2010 AOBS Dinner, cold, John credit card set a very hard brand new Number 3. I saw Tommy Heslep fail to credit card set and close the same gripper. RGC guys: it was about 158.
10. From everything I can see, this guy seems to be the same outspoken fellow in the 1970s, 1980s, and today. In the critically acclaimed great book by Randy Roach, "Muscle Smoke and Mirrors", Wood is portrayed as a major player in several portions of the book.
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