Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.
I believe that a couple days after your post, the entire 45 minute plus movie went on the Internet and somewhere I read there were over a million views:
I just watched this on youtube about a week ago. It was a little hard to understand in spots because some of those Scottish accents were heavier than the stones they spoke of. Other than that, I thought this was a very interesting documentary.
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