Introduction, welcome

Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

Topics	Statistics	Last Post
Greetings by Benjamin J Weetman Started by Benjamin J Weetman, 03-10-2017, 12:13 PM	0 responses 163 views 0 likes	Last Post by Benjamin J Weetman 03-10-2017, 12:13 PM
Gregg Wilson by Gregory Wilson Started by Gregory Wilson, 09-13-2016, 03:59 PM	0 responses 64 views 0 likes	Last Post by Gregory Wilson 09-13-2016, 03:59 PM
Hello by Juan Mercado Started by Juan Mercado, 04-13-2016, 02:05 PM	0 responses 48 views 0 likes	Last Post by Juan Mercado 04-13-2016, 02:05 PM
New to the forum and to grip training by Austin Chasteen Started by Austin Chasteen, 01-13-2016, 12:51 AM	1 response 101 views 0 likes	Last Post by Ted Christof 01-13-2016, 02:14 AM
Hello, I´m the new guy...! by Chris Unger Started by Chris Unger, 08-21-2015, 10:24 AM	0 responses 106 views 0 likes	Last Post by Chris Unger 08-21-2015, 10:24 AM
Hey Y'all! by Mike Bolin Started by Mike Bolin, 01-15-2015, 02:18 PM	2 responses 210 views 0 likes	Last Post by Dave Hartnett 01-22-2015, 10:59 AM
fresh start on here .looking to gain more experience with my lifts by michael starkey Started by michael starkey, 12-18-2014, 05:54 AM	0 responses 85 views 0 likes	Last Post by michael starkey 12-18-2014, 05:54 AM
New Gym in Saint Louis, Missouri by James K Dalton III Started by James K Dalton III, 01-27-2013, 07:36 PM	19 responses 1,352 views 0 likes	Last Post by Paul D Mouser 09-05-2014, 11:48 AM
Hey everybody. by Rob Millar Started by Rob Millar, 08-21-2014, 08:15 AM	4 responses 203 views 0 likes	Last Post by Rob Millar 08-22-2014, 07:51 AM
Hello All, from MD (USA) by Howard Simon Jr Started by Howard Simon Jr, 07-03-2014, 03:23 PM	5 responses 194 views 0 likes	Last Post by Randall Strossen 07-04-2014, 08:54 AM

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