Introduction, welcome

Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

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Gregg Wilson by Gregory Wilson Started by Gregory Wilson, 09-13-2016, 03:59 PM	0 responses 16 views 0 likes	Last Post by Gregory Wilson 09-13-2016, 03:59 PM
Hello by Juan Mercado Started by Juan Mercado, 04-13-2016, 02:05 PM	0 responses 17 views 0 likes	Last Post by Juan Mercado 04-13-2016, 02:05 PM
New to the forum and to grip training by Austin Chasteen Started by Austin Chasteen, 01-13-2016, 12:51 AM	1 response 63 views 0 likes	Last Post by Ted Christof 01-13-2016, 02:14 AM
Hello, I´m the new guy...! by Chris Unger Started by Chris Unger, 08-21-2015, 10:24 AM	0 responses 72 views 0 likes	Last Post by Chris Unger 08-21-2015, 10:24 AM
Hey Y'all! by Mike Bolin Started by Mike Bolin, 01-15-2015, 02:18 PM	2 responses 181 views 0 likes	Last Post by Dave Hartnett 01-22-2015, 10:59 AM
fresh start on here .looking to gain more experience with my lifts by michael starkey Started by michael starkey, 12-18-2014, 05:54 AM	0 responses 57 views 0 likes	Last Post by michael starkey 12-18-2014, 05:54 AM
New Gym in Saint Louis, Missouri by James K Dalton III Started by James K Dalton III, 01-27-2013, 07:36 PM	19 responses 1,243 views 0 likes	Last Post by Paul D Mouser 09-05-2014, 11:48 AM
Hey everybody. by Rob Millar Started by Rob Millar, 08-21-2014, 08:15 AM	4 responses 147 views 0 likes	Last Post by Rob Millar 08-22-2014, 07:51 AM
Hello All, from MD (USA) by Howard Simon Jr Started by Howard Simon Jr, 07-03-2014, 03:23 PM	5 responses 140 views 0 likes	Last Post by Randall Strossen 07-04-2014, 08:54 AM
Gyms in Berlin by zach kadah Started by zach kadah, 08-19-2013, 09:45 AM	4 responses 1,026 views 0 likes	Last Post by Wolfgang Hasenmaier 09-19-2013, 11:06 AM

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