Grip

Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

Topics	Statistics	Last Post
Home by Admin Started by Admin, 11-03-2013, 09:18 AM	2,208 responses 0 views 0 likes	Last Post by Mike Corlett 05-19-2018, 04:58 PM
Are the Hub lifting requirements not being followed? by Ben Edwards Started by Ben Edwards, 05-13-2018, 01:27 AM	2 responses 38 views 0 likes	Last Post by Mike Corlett 05-19-2018, 04:58 PM
Gripper Question by Jim O'Brien Started by Jim O'Brien, 07-29-2017, 10:57 AM	4 responses 468 views 0 likes	Last Post by Mike Corlett 08-21-2017, 01:58 PM
Tracking a Kid on a Dynamometer for More Than 7 Years by Mike Corlett Started by Mike Corlett, 07-21-2015, 07:53 PM	8 responses 649 views 0 likes	Last Post by Mike Corlett 07-22-2017, 06:31 AM
2017 USAWA Grip Championships by Dan Wagman Started by Dan Wagman, 12-20-2016, 01:54 PM	0 responses 136 views 0 likes	Last Post by Dan Wagman 12-20-2016, 01:54 PM
Attn: Ben Edwards by Derek Stokes Started by Derek Stokes, 10-27-2016, 01:07 AM	0 responses 207 views 0 likes	Last Post by Derek Stokes 10-27-2016, 01:07 AM
Discussing Grip and Strength Training with Joe Kinney by Steve Gardener Started by Steve Gardener, 06-13-2014, 11:28 PM	210 responses 34,093 views 1 like	Last Post by Roger Roberson 10-11-2016, 08:24 PM
Anyone else think that closing oil-covered grippers is easier? by Ben Edwards Started by Ben Edwards, 07-22-2015, 01:32 AM	6 responses 719 views 0 likes	Last Post by Ben Edwards 10-02-2016, 08:57 PM
forearm roller vs twist yo wrist roller by Victor, Garcia Started by Victor, Garcia, 03-11-2015, 12:54 PM	5 responses 1,292 views 0 likes	Last Post by Sandy Pramadi 09-29-2016, 11:15 PM
Heavy Bag work for warm up by Paul Markowski Started by Paul Markowski, 07-13-2016, 07:07 PM	1 response 174 views 0 likes	Last Post by jcs_smith 09-29-2016, 06:27 AM

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