Grip

Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

Topics	Statistics	Last Post
Sultan's Paw by Jeff Roark Started by Jeff Roark, 12-10-2019, 03:09 AM	0 responses 121 views 0 likes	Last Post by Jeff Roark 12-10-2019, 03:09 AM
Diesel Crew's Youtube Hit Piece on Joe Kinney by Mike Corlett Started by Mike Corlett, 07-29-2019, 05:30 PM	15 responses 1,377 views 0 likes	Last Post by Jeff Roark 12-10-2019, 03:07 AM
Trying a new gripper training routine by Chuck Hench Started by Chuck Hench, 10-13-2019, 03:10 AM	2 responses 243 views 0 likes	Last Post by Chuck Hench 10-13-2019, 10:58 PM
GOPD: Gripper Obsession Personality Disorder by Randall Strossen Started by Randall Strossen, 04-12-2012, 06:17 AM	3,546 responses 236,949 views 2 likes	Last Post by Robert artmont 09-12-2019, 06:50 PM
2 Inch block hold for 10 minutes??? by Joe Kinney Started by Joe Kinney, 07-11-2019, 04:32 PM	12 responses 343 views 0 likes	Last Post by Ben Edwards 08-30-2019, 02:19 PM
Unquestionable??? Not Even Close. by Joe Kinney Started by Joe Kinney, 08-26-2019, 01:06 AM	11 responses 337 views 0 likes	Last Post by Joe Kinney 08-28-2019, 08:39 PM
Heaviest York Blob by Steve Krebs Started by Steve Krebs, 01-28-2013, 11:25 AM	7 responses 1,200 views 0 likes	Last Post by Florian Kellersmann 07-16-2019, 01:20 PM
Tracking a Kid on a Dynamometer for More Than 9 Years by Mike Corlett Started by Mike Corlett, 07-21-2015, 07:53 PM	9 responses 1,031 views 0 likes	Last Post by Mike Corlett 01-08-2019, 07:10 PM
New Episode of The Grip Guys featuring Amy Wattles & Dani Schwalbe is up by Clay Edgin Started by Clay Edgin, 10-26-2018, 11:47 AM	0 responses 151 views 0 likes	Last Post by Clay Edgin 10-26-2018, 11:47 AM
Are the Hub lifting requirements not being followed? by Ben Edwards Started by Ben Edwards, 05-13-2018, 01:27 AM	5 responses 530 views 0 likes	Last Post by Ben Edwards 08-22-2018, 09:02 PM

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