Grip

Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

Topics	Statistics	Last Post
Trying a new gripper training routine by Chuck Hench Started by Chuck Hench, 10-13-2019, 04:10 AM	2 responses 98 views 0 likes	Last Post by Chuck Hench 10-13-2019, 11:58 PM
Diesel Crew's Youtube Hit Piece on Joe Kinney by Mike Corlett Started by Mike Corlett, 07-29-2019, 06:30 PM	14 responses 891 views 0 likes	Last Post by Joe Kinney 09-16-2019, 10:59 PM
GOPD: Gripper Obsession Personality Disorder by Randall Strossen Started by Randall Strossen, 04-12-2012, 07:17 AM	3,546 responses 236,090 views 2 likes	Last Post by Robert artmont 09-12-2019, 07:50 PM
2 Inch block hold for 10 minutes??? by Joe Kinney Started by Joe Kinney, 07-11-2019, 05:32 PM	12 responses 272 views 0 likes	Last Post by Ben Edwards 08-30-2019, 03:19 PM
Unquestionable??? Not Even Close. by Joe Kinney Started by Joe Kinney, 08-26-2019, 02:06 AM	11 responses 211 views 0 likes	Last Post by Joe Kinney 08-28-2019, 09:39 PM
Heaviest York Blob by Steve Krebs Started by Steve Krebs, 01-28-2013, 12:25 PM	7 responses 1,141 views 0 likes	Last Post by Florian Kellersmann 07-16-2019, 02:20 PM
Tracking a Kid on a Dynamometer for More Than 9 Years by Mike Corlett Started by Mike Corlett, 07-21-2015, 08:53 PM	9 responses 986 views 0 likes	Last Post by Mike Corlett 01-08-2019, 08:10 PM
New Episode of The Grip Guys featuring Amy Wattles & Dani Schwalbe is up by Clay Edgin Started by Clay Edgin, 10-26-2018, 12:47 PM	0 responses 128 views 0 likes	Last Post by Clay Edgin 10-26-2018, 12:47 PM
Are the Hub lifting requirements not being followed? by Ben Edwards Started by Ben Edwards, 05-13-2018, 02:27 AM	5 responses 487 views 0 likes	Last Post by Ben Edwards 08-22-2018, 10:02 PM
New episode of The Grip Guys is up! by Clay Edgin Started by Clay Edgin, 08-21-2018, 05:40 PM	0 responses 147 views 0 likes	Last Post by Clay Edgin 08-21-2018, 05:40 PM

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