Grip

Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

Topics	Statistics	Last Post
2 Inch block hold for 10 minutes??? by Joe Kinney Started by Joe Kinney, 07-11-2019, 04:32 PM	9 responses 104 views 0 likes	Last Post by Ben Edwards 07-17-2019, 11:41 AM
Heaviest York Blob by Steve Krebs Started by Steve Krebs, 01-28-2013, 11:25 AM	7 responses 1,067 views 0 likes	Last Post by Florian Kellersmann 07-16-2019, 01:20 PM
Tracking a Kid on a Dynamometer for More Than 9 Years by Mike Corlett Started by Mike Corlett, 07-21-2015, 07:53 PM	9 responses 938 views 0 likes	Last Post by Mike Corlett 01-08-2019, 07:10 PM
New Episode of The Grip Guys featuring Amy Wattles & Dani Schwalbe is up by Clay Edgin Started by Clay Edgin, 10-26-2018, 11:47 AM	0 responses 106 views 0 likes	Last Post by Clay Edgin 10-26-2018, 11:47 AM
Are the Hub lifting requirements not being followed? by Ben Edwards Started by Ben Edwards, 05-13-2018, 01:27 AM	5 responses 436 views 0 likes	Last Post by Ben Edwards 08-22-2018, 09:02 PM
New episode of The Grip Guys is up! by Clay Edgin Started by Clay Edgin, 08-21-2018, 04:40 PM	0 responses 125 views 0 likes	Last Post by Clay Edgin 08-21-2018, 04:40 PM
The Big Giant Grip Machine-Very Old School by b jay cobbson Started by b jay cobbson, 05-22-2018, 03:07 PM	0 responses 268 views 0 likes	Last Post by b jay cobbson 05-22-2018, 03:07 PM
Gripper Question by Jim O'Brien Started by Jim O'Brien, 07-29-2017, 10:57 AM	4 responses 923 views 0 likes	Last Post by Mike Corlett 08-21-2017, 01:58 PM
2017 USAWA Grip Championships by Dan Wagman Started by Dan Wagman, 12-20-2016, 01:54 PM	0 responses 211 views 0 likes	Last Post by Dan Wagman 12-20-2016, 01:54 PM
Attn: Ben Edwards by Derek Stokes Started by Derek Stokes, 10-27-2016, 01:07 AM	0 responses 251 views 0 likes	Last Post by Derek Stokes 10-27-2016, 01:07 AM

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