I started Highland Games Heavy events Throwing earlier this year, I havent thrown anything for about 35 years (im 53 now) , so its all new to me

As i have improved my technique, particularly in the 2 Putts where you are extending through (obviously you still make mistakes) I have noticed some lateral Epycondilitis (tennis elbow) and I'm wondering if its from a glaring error in my throwing or a natural by product of throwing in general