Injuries, rehab, prehab

Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

Topics	Statistics	Last Post
Cool downs: a good idea or a waste of time? by Geremy Freeman Started by Geremy Freeman, 10-25-2016, 06:20 AM	1 response 375 views 0 likes	Last Post by Todd Wilson 11-08-2016, 09:01 AM
ArmAid by Jim Nonnemacher Started by Jim Nonnemacher, 08-13-2016, 10:05 AM	0 responses 123 views 0 likes	Last Post by Jim Nonnemacher 08-13-2016, 10:05 AM
Strength and Bones by Bill Lyndon Started by Bill Lyndon, 06-30-2016, 09:00 PM	0 responses 194 views 0 likes	Last Post by Bill Lyndon 06-30-2016, 09:00 PM
Turning 40 and having to rethink everything by Marque Pierre Sondergaard Started by Marque Pierre Sondergaard, 06-29-2014, 07:09 AM	9 responses 1,062 views 0 likes	Last Post by Steve Gardener 05-10-2016, 02:00 AM
Magnesium by Karl Franzenburg Started by Karl Franzenburg, 03-06-2012, 12:07 PM	13 responses 2,632 views 0 likes	Last Post by Nick Domich 10-04-2015, 09:36 PM
Making Football Safer by Randall Strossen Started by Randall Strossen, 05-15-2012, 07:44 AM	45 responses 7,532 views 0 likes	Last Post by Shawn mann 08-30-2015, 02:53 PM
Axle for Bench/Shoulder Pain by Zach Kasukonis Started by Zach Kasukonis, 02-25-2014, 07:23 PM	1 response 377 views 0 likes	Last Post by Shawn mann 08-27-2015, 09:31 AM
Your funniest injury ever? by Paul Hand Started by Paul Hand, 01-09-2015, 10:12 AM	3 responses 274 views 0 likes	Last Post by cary soloyna 03-19-2015, 01:56 PM
acid reflux by jakesalisbury Started by jakesalisbury, 02-10-2011, 12:30 AM	13 responses 2,897 views 0 likes	Last Post by WesOblander 07-21-2014, 11:26 PM
ileostomy by Brian Hope Started by Brian Hope, 03-14-2014, 03:27 PM	6 responses 275 views 0 likes	Last Post by Brian Hope 03-15-2014, 05:16 PM

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