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Strength and Bones

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  • Strength and Bones

    I had a hip re surfacing aka a Birmingham hip procedure ,this was done last Tuesday and I'm feeling well as can be..the surgical cut is around 16 inches .

    I will write fully of the complete process and the medical factors prior to the operation...at 52 with a solid history of training and competing with strength sports for 35 years ...I will detail the whole process to help others..I will get the same procedure for the right side in six months as the right hip joint is far worse than the left hip was...I will give as much info as possible to help others...

    Bill Lyndon
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