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Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

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Micronutrients by Gerard Matthews Started by Gerard Matthews, 03-30-2017, 09:37 AM	0 responses 20 views 0 likes	Last Post by Gerard Matthews 03-30-2017, 09:37 AM
Mental Toughness Study (U.S. Athletes) by Jason von Stietz Started by Jason von Stietz, 01-07-2017, 11:15 AM	0 responses 42 views 0 likes	Last Post by Jason von Stietz 01-07-2017, 11:15 AM
Strength Training for Grappling Sports by Karl Bennett Started by Karl Bennett, 11-03-2015, 12:28 PM	6 responses 340 views 0 likes	Last Post by Jeff Roark 05-28-2016, 05:34 AM
"Fat Shaming" by Gerard Matthews Started by Gerard Matthews, 03-04-2016, 12:13 PM	3 responses 212 views 0 likes	Last Post by Steve Gardener 03-29-2016, 01:29 AM
Just Protein by Robert artmont Started by Robert artmont, 12-08-2015, 06:05 PM	4 responses 179 views 0 likes	Last Post by Robert artmont 12-14-2015, 03:57 PM
Idea for a Product by Richie Whitehead Started by Richie Whitehead, 08-05-2015, 11:08 AM	1 response 180 views 0 likes	Last Post by Fenne Muhonen 08-07-2015, 10:33 AM
Blue Jeans for Squatters by Richie Whitehead Started by Richie Whitehead, 07-18-2015, 07:08 PM	2 responses 359 views 0 likes	Last Post by Randall Strossen 07-21-2015, 11:43 AM
Free Milo magazine by Karl Franzenburg Started by Karl Franzenburg, 03-08-2015, 06:49 AM	9 responses 652 views 0 likes	Last Post by Paul D Mouser 06-17-2015, 07:12 AM
Bar Care by Richie Whitehead Started by Richie Whitehead, 03-18-2013, 09:40 AM	6 responses 811 views 0 likes	Last Post by Doug Carroll 12-18-2014, 10:56 AM
Blondes in Bikinis Working Out with Dumbbells and a Discus! by HowardJWilk Started by HowardJWilk, 11-29-2014, 05:19 PM	0 responses 237 views 0 likes	Last Post by HowardJWilk 11-29-2014, 05:19 PM

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