222 Stone X 71 repetitions (30:00)
All loads/deloads performed from floor to chest height. Tacky used on fingertips only. Tacky meaningless at 20 minute marker when the sweat started dropping like buckets. I don't recommend anyone do this unless you're conditioned and slightly crazy. Next time I do something like this, there is a good chance I will videotape it. I weighed in at 244.7 prior to the workout.
All loads/deloads performed from floor to chest height. Tacky used on fingertips only. Tacky meaningless at 20 minute marker when the sweat started dropping like buckets. I don't recommend anyone do this unless you're conditioned and slightly crazy. Next time I do something like this, there is a good chance I will videotape it. I weighed in at 244.7 prior to the workout.
Comment