Lifting: Olympic, Power, All 'Round, Cellar

Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

Topics	Statistics	Last Post
Advice for setting up the Vulcan III rack for chinning and dips. by Geremy Freeman Started by Geremy Freeman, 06-13-2021, 04:45 PM	0 responses 127 views 0 likes	Last Post by Geremy Freeman 06-13-2021, 04:45 PM
Box Squat Scientific Review by Dan Wagman Started by Dan Wagman, 04-30-2020, 09:38 AM	3 responses 279 views 0 likes	Last Post by Ben Edwards 05-25-2020, 02:08 PM
Happy 81st Birthday today to a GOAT Bill Seno... by Terry Strand Started by Terry Strand, 05-06-2020, 07:47 AM	0 responses 424 views 0 likes	Last Post by Terry Strand 05-06-2020, 07:47 AM
Arthur Saxon by Peter Robert Jensen Started by Peter Robert Jensen, 08-02-2010, 02:13 AM	34 responses 9,685 views 0 likes	Last Post by igor heren 04-09-2020, 10:43 AM
What's up with The Tight Tan Slacks of Dezso Ban? by Erick Brown Started by Erick Brown, 02-01-2018, 04:51 AM	3 responses 3,379 views 0 likes	Last Post by Erick Brown 02-23-2018, 04:39 AM
Neck Harness Training by Jon Leigh Started by Jon Leigh, 11-05-2017, 07:30 PM	3 responses 560 views 0 likes	Last Post by Jon Leigh 01-25-2018, 05:41 PM
Ironmind Strand Pulling Exerciser? by Gerard Matthews Started by Gerard Matthews, 07-21-2017, 08:53 AM	0 responses 383 views 0 likes	Last Post by Gerard Matthews 07-21-2017, 08:53 AM
Getting back in at 54 by Walt Gasiorowski Started by Walt Gasiorowski, 07-13-2017, 08:45 AM	0 responses 316 views 0 likes	Last Post by Walt Gasiorowski 07-13-2017, 08:45 AM
Dumbell rows and grip by Leonardo Solis Started by Leonardo Solis, 04-10-2017, 10:17 AM	2 responses 410 views 0 likes	Last Post by Doug Carroll 04-20-2017, 05:36 PM
EWF Scientific Magazine by Jim Nonnemacher Started by Jim Nonnemacher, 11-29-2016, 10:42 AM	0 responses 163 views 0 likes	Last Post by Jim Nonnemacher 11-29-2016, 10:42 AM

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Lifting: Olympic, Power, All 'Round, Cellar