Bending

Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

Topics	Statistics	Last Post
10 year old Eric Tolbert bends steel by Tim Tolbert Started by Tim Tolbert, 06-22-2014, 06:31 PM	3 responses 462 views 0 likes	Last Post by Tim Tolbert 07-25-2014, 09:33 AM
14 year old Chris Tolbert bends by Tim Tolbert Started by Tim Tolbert, 06-22-2014, 06:20 PM	0 responses 88 views 0 likes	Last Post by Tim Tolbert 06-22-2014, 06:20 PM
Official Red Nail bend by David Whitley Started by David Whitley, 11-04-2013, 11:31 AM	5 responses 268 views 0 likes	Last Post by Dave Hartnett 01-04-2014, 02:36 PM
Official Red Nail Certification by Carl A. Mertz Started by Carl A. Mertz, 11-10-2012, 04:02 AM	10 responses 3,898 views 0 likes	Last Post by Randall Strossen 05-06-2013, 11:58 AM
80D spike bend unbraced and in IMP's by Tommy Jennings Jr Started by Tommy Jennings Jr, 12-08-2012, 10:30 PM	2 responses 1,427 views 0 likes	Last Post by Tommy Jennings Jr 12-10-2012, 12:58 PM
7"x3/8" HRS bend in IMP's by Tommy Jennings Jr Started by Tommy Jennings Jr, 11-19-2012, 10:28 PM	0 responses 370 views 0 likes	Last Post by Tommy Jennings Jr 11-19-2012, 10:28 PM
8 inch 80D spike bent (unbraced) by Tommy Jennings Jr Started by Tommy Jennings Jr, 10-07-2012, 09:50 PM	0 responses 699 views 0 likes	Last Post by Tommy Jennings Jr 10-07-2012, 09:50 PM
Barehand Horse Shoe bend by Tommy Jennings Jr Started by Tommy Jennings Jr, 09-30-2012, 09:24 PM	2 responses 653 views 0 likes	Last Post by Tommy Jennings Jr 10-01-2012, 06:27 PM
Pat, come and get me bro ;) by David Wigren Started by David Wigren, 04-27-2011, 06:49 PM	51 responses 11,715 views 0 likes	Last Post by John Beatty 07-23-2012, 12:55 PM
First Black Grade 8 Bolt Bent Double Overhand in Ironmind Pads. by Cesare Ricchezza Started by Cesare Ricchezza, 07-10-2012, 07:49 PM	2 responses 806 views 0 likes	Last Post by Cesare Ricchezza 07-11-2012, 08:56 AM

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