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Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

Topics	Statistics	Last Post
Muscle Touching Ban by Gerard Matthews Started by Gerard Matthews, 10-13-2016, 09:01 AM	5 responses 438 views 0 likes	Last Post by Gerard Matthews 04-07-2017, 04:24 AM
Alexey Voevoda training for his armwrestling comeback by Florian Kellersmann Started by Florian Kellersmann, 12-28-2014, 05:20 AM	27 responses 3,859 views 0 likes	Last Post by Florian Kellersmann 09-12-2015, 02:27 AM
Tearing a deck of cards. by Hannes Thorsteinsson Started by Hannes Thorsteinsson, 08-25-2014, 01:45 PM	3 responses 289 views 0 likes	Last Post by Hannes Thorsteinsson 09-06-2014, 06:53 AM
Game of Arms on AMC by Chris Mavromatis Started by Chris Mavromatis, 02-06-2014, 01:43 PM	10 responses 775 views 0 likes	Last Post by Steve Weiner 04-29-2014, 04:23 AM
The Mighty Russian Sports Machine, RIP by HowardJWilk Started by HowardJWilk, 11-08-2013, 12:53 PM	2 responses 260 views 0 likes	Last Post by HowardJWilk 11-28-2013, 09:35 AM
Arm Wrestler Vs. Body builder by Erick Brown Started by Erick Brown, 09-18-2013, 09:13 AM	2 responses 736 views 0 likes	Last Post by Doug Carroll 09-19-2013, 09:41 AM
Calisthenics by Erick Brown Started by Erick Brown, 02-19-2013, 02:17 PM	0 responses 2,460 views 0 likes	Last Post by Erick Brown 02-19-2013, 02:17 PM
Biggest Arms in the world by Sam Scott Started by Sam Scott, 12-25-2011, 04:49 AM	11 responses 3,290 views 0 likes	Last Post by Doug Carroll 01-26-2013, 10:56 AM
Pro Wrestling by Sam Scott Started by Sam Scott, 11-30-2012, 02:38 AM	25 responses 3,686 views 0 likes	Last Post by Craig T. Covington 01-09-2013, 09:58 PM
My garage gym, with my band music in background... by Dave Hartnett Started by Dave Hartnett, 11-03-2012, 12:47 PM	4 responses 994 views 0 likes	Last Post by Steve Friedrich 11-04-2012, 04:45 AM

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