Lifting: Olympic, Power, All 'Round, Cellar

Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, so pardon our dust as we get everything in place. Please register with your first and last name if you would like to post; the IronMind Forum Rules and the FAQ will help you get started.

Topics	Statistics	Last Post
D. Klokov - lifting unbelievable weights in training by igor heren Started by igor heren, 06-20-2011, 03:48 AM	1 response 1,384 views 0 likes	Last Post by Randall Strossen 06-20-2011, 10:20 AM
Jerk can be dangerous by igor heren Started by igor heren, 06-05-2011, 09:57 AM	2 responses 1,370 views 0 likes	Last Post by igor heren 06-10-2011, 01:12 AM
290x5 Axle Press @ 200lbs BW by igor heren Started by igor heren, 05-21-2011, 03:09 PM	2 responses 1,386 views 0 likes	Last Post by igor heren 05-23-2011, 05:58 AM
Paralympic bench 285 kg by igor heren Started by igor heren, 05-18-2011, 11:47 PM	1 response 859 views 0 likes	Last Post by floyd nelson 05-20-2011, 08:55 PM
Pablo Lara vs Fedor Kassapu by igor heren Started by igor heren, 05-14-2011, 12:42 AM	1 response 887 views 0 likes	Last Post by Erick Brown 05-15-2011, 05:46 AM
PANG Kum Chol by igor heren Started by igor heren, 05-14-2011, 01:49 AM	5 responses 1,433 views 0 likes	Last Post by Craig T. Covington 05-14-2011, 06:56 PM

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